Emilia Åkerblom 24:33 row
5,015
Meters
24:33.4
Time
2:26.8
Pace
279
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 745 |
| Drag Factor | 126 |
September 01, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:33.4 | 5,015 | 2:26.8 | 110 | 681 | 279 | 30 | 127 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 29 | 121 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 32 | 129 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 32 | 129 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 31 | 127 |
| 24:33.4 | 933 | 2:26.5 | 111 | 684 | 52 | 27 | 130 |
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Workout Graph
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