Emilia Åkerblom 24:33 row
5,011
Meters
24:33.2
Time
2:26.9
Pace
279
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 701 |
| Drag Factor | 128 |
September 25, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:33.2 | 5,011 | 2:26.9 | 110 | 681 | 279 | 28 | 128 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 | 124 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 27 | 128 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 31 | 130 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 30 | 133 |
| 24:33.2 | 913 | 2:29.6 | 105 | 658 | 50 | 29 | 127 |
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