Emilia Åkerblom 24:44 row
5,008
Meters
24:44.5
Time
2:28.2
Pace
278
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 724 |
| Drag Factor | 127 |
September 26, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:44.5 | 5,008 | 2:28.2 | 108 | 674 | 278 | 28 | 123 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 27 | 121 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 | 121 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 28 | 123 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 29 | 126 |
| 24:44.5 | 952 | 2:29.4 | 105 | 670 | 53 | 30 | 126 |
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Workout Graph
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