Emilia Åkerblom 25:04 row
5,012
Meters
25:04.1
Time
2:30.0
Pace
276
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 129 |
September 29, 2026 09:45:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.1 | 5,012 | 2:30.0 | 104 | 660 | 276 | 27 | 123 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 | 119 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 28 | 126 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 28 | 126 |
| 20:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 28 | 130 |
| 25:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 29 | 117 |
| 25:04.1 | 10 | 3:25.0 | 41 | 878 | 1 | 0 | 116 |
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Workout Graph
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