Emilia Åkerblom 24:42 row
5,011
Meters
24:42.5
Time
2:27.9
Pace
278
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 130 |
September 30, 2026 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:42.5 | 5,011 | 2:27.9 | 108 | 675 | 278 | 27 | 122 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 26 | 116 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 29 | 119 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 29 | 128 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 28 | 122 |
| 24:42.5 | 956 | 2:27.7 | 109 | 675 | 53 | 27 | 126 |
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Workout Graph
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