Emilia Åkerblom 25:05 row
5,015
Meters
25:05.0
Time
2:30.0
Pace
276
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 737 |
| Drag Factor | 128 |
October 02, 2026 09:19:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.0 | 5,015 | 2:30.0 | 104 | 660 | 276 | 29 | 119 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 28 | 116 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 | 119 |
| 15:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 30 | 117 |
| 20:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 28 | 121 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 32 | 124 |
| 25:05.0 | 13 | 3:12.3 | 49 | 720 | 1 | 0 | 124 |
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Workout Graph
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