Emilia Åkerblom 24:34 row
5,013
Meters
24:34.6
Time
2:27.0
Pace
279
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 126 |
October 05, 2026 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:34.6 | 5,013 | 2:27.0 | 110 | 681 | 279 | 28 | 127 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 27 | 129 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 28 | 126 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 29 | 128 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 28 | 124 |
| 24:34.6 | 930 | 2:27.6 | 109 | 681 | 52 | 28 | 128 |
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Workout Graph
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