Emilia Åkerblom 48:22 row
10,008
Meters
48:22.3
Time
2:24.9
Pace
563
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 1386 |
| Drag Factor | 111 |
October 07, 2026 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:22.3 | 10,008 | 2:24.9 | 115 | 698 | 563 | 28 | 131 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 | 132 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 | 136 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 28 | 129 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 28 | 129 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 28 | 126 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 29 | 133 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 28 | 134 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 28 | 128 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 28 | 133 |
| 48:22.3 | 703 | 2:23.8 | 117 | 711 | 40 | 31 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.