Emilia Åkerblom 49:23 row
10,011
Meters
49:23.0
Time
2:27.9
Pace
555
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 1405 |
| Drag Factor | 110 |
October 08, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:23.0 | 10,011 | 2:27.9 | 108 | 674 | 555 | 28 | 126 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 26 | 125 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 | 127 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 29 | 125 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 | 126 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 29 | 127 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 | 124 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 28 | 125 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 28 | 127 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 29 | 128 |
| 49:23.0 | 882 | 2:29.0 | 106 | 670 | 49 | 29 | 129 |
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Workout Graph
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