Emilia Åkerblom 49:17 row
10,015
Meters
49:17.5
Time
2:27.6
Pace
556
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 1422 |
| Drag Factor | 111 |
October 09, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:17.5 | 10,015 | 2:27.6 | 109 | 676 | 556 | 28 | 129 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 28 | 117 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 28 | 121 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 | 124 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 29 | 133 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 29 | 129 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 29 | 129 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 30 | 139 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 29 | 136 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 29 | 135 |
| 49:17.5 | 869 | 2:28.1 | 108 | 671 | 48 | 28 | 132 |
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Workout Graph
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