Emilia Åkerblom 49:39 row
10,011
Meters
49:39.4
Time
2:28.8
Pace
553
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1332 |
| Drag Factor | 113 |
October 10, 2026 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:39.4 | 10,011 | 2:28.8 | 106 | 668 | 553 | 26 | 120 |
| 5:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 25 | 110 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 25 | 119 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 | 114 |
| 20:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 27 | 120 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 28 | 124 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 | 118 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 28 | 123 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 27 | 126 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 27 | 128 |
| 49:39.4 | 946 | 2:27.6 | 109 | 670 | 52 | 26 | 126 |
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Workout Graph
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