Emilia Åkerblom 49:13 row
10,005
Meters
49:13.2
Time
2:27.5
Pace
556
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 1382 |
| Drag Factor | 113 |
October 11, 2026 12:38:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:13.2 | 10,005 | 2:27.5 | 109 | 677 | 556 | 28 | 130 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 26 | 119 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 27 | 124 |
| 15:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 28 | 124 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 27 | 129 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 29 | 128 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 27 | 131 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 | 133 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 30 | 146 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 30 | 137 |
| 49:13.2 | 873 | 2:25.0 | 115 | 696 | 49 | 30 | 140 |
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Workout Graph
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