Emilia Åkerblom 47:02 row
10,006
Meters
47:02.2
Time
2:21.0
Pace
575
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 1341 |
| Drag Factor | 134 |
October 12, 2026 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:02.2 | 10,006 | 2:21.0 | 125 | 733 | 575 | 28 | 140 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 | 122 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 28 | 128 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 29 | 133 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 29 | 144 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 | 143 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 29 | 146 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 | 144 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 28 | 145 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 28 | 146 |
| 47:02.2 | 443 | 2:17.9 | 133 | 765 | 26 | 28 | 149 |
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Workout Graph
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