Emilia Åkerblom 47:45 row
10,007
Meters
47:45.5
Time
2:23.1
Pace
568
Calories
77
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 1342 |
| Drag Factor | 118 |
October 27, 2026 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:45.5 | 10,007 | 2:23.1 | 119 | 713 | 568 | 28 | 77 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 27 | 126 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 | 126 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 26 | 128 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 27 | 131 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 | 132 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 28 | 135 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 30 | |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 | |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 30 | |
| 47:45.5 | 586 | 2:21.2 | 124 | 717 | 33 | 29 |
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Workout Graph
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