Emilia Åkerblom 1:00:06 row
12,476
Meters
1:00:06.8
Time
2:24.5
Pace
704
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 1749 |
| Drag Factor | 118 |
October 29, 2026 21:53:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,476 | 2:24.5 | 116 | 702 | 704 | 29 | 128 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 28 | 123 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 28 | 121 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 29 | 125 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 30 | 126 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 29 | 123 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 28 | 126 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 29 | 132 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 30 | 135 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 29 | 130 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 29 | 132 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 30 | 132 |
| 1:00:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 30 | 135 |
| 1:00:06.8 | 16 | 3:32.5 | 36 | 529 | 1 | 0 | 134 |
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Workout Graph
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