Emilia Åkerblom 54:01 SkiErg
10,020
Meters
54:01.6
Time
2:41.7
Pace
521
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 45 |
| Stroke Count | 2489 |
| Drag Factor | 54 |
February 23, 2025 14:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:01.6 | 10,020 | 2:41.7 | 83 | 584 | 45 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 49 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 52 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 48 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 47 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 46 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 46 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 43 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 43 |
| 45:00.0 | 919 | 2:43.2 | 80 | 577 | 43 |
| 50:00.0 | 927 | 2:41.8 | 83 | 584 | 43 |
| 54:01.5 | 752 | 2:40.5 | 85 | 590 | 45 |
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Workout Graph
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