Emilia Åkerblom 55:21 SkiErg
10,015
Meters
55:21.5
Time
2:45.8
Pace
516
Calories
131
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 43 |
| Stroke Count | 2368 |
| Drag Factor | 61 |
February 24, 2025 23:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:21.5 | 10,015 | 2:45.8 | 77 | 564 | 43 | 131 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 39 | 127 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 43 | 130 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 42 | 129 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 43 | 131 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 43 | 132 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 42 | 128 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 42 | 129 |
| 40:00.0 | 902 | 2:46.2 | 76 | 561 | 43 | 130 |
| 45:00.0 | 898 | 2:47.0 | 75 | 558 | 44 | 136 |
| 50:00.0 | 883 | 2:49.8 | 71 | 545 | 44 | 129 |
| 55:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 136 |
| 55:21.5 | 64 | 2:47.9 | 74 | 554 | 47 | 138 |
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Workout Graph
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