Emilia Åkerblom 56:01 SkiErg
10,010
Meters
56:01.7
Time
2:47.9
Pace
512
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 42 |
| Stroke Count | 2368 |
| Drag Factor | 61 |
February 28, 2025 20:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:01.7 | 10,010 | 2:47.9 | 74 | 554 | 42 | 126 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 41 | 122 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 43 | 125 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 42 | 128 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 42 | 126 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 43 | 125 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 42 | 126 |
| 35:00.0 | 876 | 2:51.2 | 70 | 539 | 41 | 124 |
| 40:00.0 | 885 | 2:49.4 | 72 | 547 | 44 | 132 |
| 45:00.0 | 884 | 2:49.6 | 72 | 546 | 42 | 127 |
| 50:00.0 | 880 | 2:50.4 | 71 | 543 | 41 | 126 |
| 55:00.0 | 880 | 2:50.4 | 71 | 543 | 42 | 127 |
| 56:01.6 | 185 | 2:46.4 | 76 | 561 | 47 | 134 |
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Workout Graph
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