Emilia Åkerblom 23:11 row
5,019
Meters
23:11.2
Time
2:18.5
Pace
288
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 173 |
March 01, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.2 | 5,019 | 2:18.5 | 131 | 752 | 27 | 136 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 | 124 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 131 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 139 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 | 142 |
| 23:11.2 | 697 | 2:17.1 | 136 | 766 | 27 | 146 |
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Workout Graph
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