Emilia Åkerblom 28:26 SkiErg
5,016
Meters
28:26.7
Time
2:50.1
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 54 |
| Stroke Count | 1550 |
| Drag Factor | 55 |
March 02, 2025 13:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.7 | 5,016 | 2:50.1 | 71 | 544 | 54 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 49 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 55 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 55 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 56 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 57 |
| 28:26.7 | 594 | 2:53.9 | 66 | 528 | 56 |
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Workout Graph
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