Emilia Åkerblom 25:01 row
5,024
Meters
25:01.7
Time
2:29.4
Pace
273
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 171 |
March 04, 2025 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.7 | 5,024 | 2:29.4 | 105 | 660 | 26 | 125 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 125 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 127 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 | 127 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 27 | 124 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 27 | 124 |
| 25:01.7 | 3 | 4:43.3 | 15 | 352 | 0 | 124 |
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Workout Graph
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