Emilia Åkerblom 28:13 SkiErg
5,014
Meters
28:13.9
Time
2:48.9
Pace
256
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 52 |
| Stroke Count | 1476 |
| Drag Factor | 62 |
March 13, 2025 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.9 | 5,014 | 2:48.9 | 73 | 549 | 52 | 123 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 52 | 119 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 54 | 123 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 51 | 124 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 49 | 123 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 54 | 125 |
| 28:13.9 | 564 | 2:51.8 | 69 | 537 | 55 | 128 |
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Workout Graph
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