Kevin Thornton 20:00 row
5,088
Meters
20:00.0
Time
1:57.9
Pace
352
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 183 |
June 09, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,088 | 1:57.9 | 213 | 1056 | 352 | 24 |
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1050 | 70 | 24 |
| 8:00.0 | 1,025 | 1:57.0 | 218 | 1080 | 72 | 25 |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1050 | 70 | 25 |
| 16:00.0 | 1,021 | 1:57.5 | 216 | 1065 | 71 | 25 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1035 | 69 | 25 |
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Workout Graph
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