Kevin Thornton 8500m row
8,500m
Meters
33:01.3
Time
1:56.5
Pace
581
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 932 |
| Drag Factor | 142 |
September 17, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:01.3 | 8,500m | 1:56.5 | 221 | 1060 | 28 |
| 6:45.3 | 1,700m | 1:59.2 | 207 | 1011 | 28 |
| 6:32.2 | 3,400m | 1:55.3 | 228 | 1084 | 29 |
| 6:30.3 | 5,100m | 1:54.7 | 231 | 1096 | 29 |
| 6:34.3 | 6,800m | 1:55.9 | 224 | 1072 | 28 |
| 6:39.1 | 8,500m | 1:57.3 | 216 | 1044 | 27 |
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Workout Graph
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