Kevin Thornton 5000m row
5,000m
Meters
19:28.7
Time
1:56.8
Pace
341
Calories
159
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 113 |
October 11, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.7 | 5,000m | 1:56.8 | 219 | 1054 | 27 | 159 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 | 148 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 25 | 158 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 29 | 166 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 31 | 168 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 27 | 156 |
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Workout Graph
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