Kevin Thornton 8500m row
8,500m
Meters
36:24.3
Time
2:08.4
Pace
576
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 25 |
Stroke Count | 923 |
Drag Factor | 127 |
January 16, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:24.3 | 8,500m | 2:08.4 | 165 | 867 | 25 |
6:43.2 | 1,700m | 1:58.5 | 210 | 1022 | 27 |
6:38.1 | 3,400m | 1:57.0 | 218 | 1050 | 28 |
6:34.5 | 5,100m | 1:56.0 | 224 | 1071 | 28 |
8:54.1 | 6,800m | 2:37.0 | 90 | 610 | 21 |
7:34.4 | 8,500m | 2:13.6 | 147 | 804 | 25 |
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Workout Graph
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