Kevin Thornton 5000m row
5,000m
Meters
19:34.0
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 126 |
November 30, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.0 | 5,000m | 1:57.4 | 216 | 1044 | 28 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 28 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 29 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 29 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 29 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 28 |
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Workout Graph
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