Kevin Thornton 30:00 row
7,634
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 129 |
January 25, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,634 | 1:57.8 | 214 | 1030 | 515 | 27 |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 26 |
| 12:00.0 | 1,536 | 1:57.1 | 217 | 1040 | 104 | 27 |
| 18:00.0 | 1,553 | 1:55.9 | 225 | 1070 | 107 | 28 |
| 24:00.0 | 1,562 | 1:55.2 | 229 | 1080 | 108 | 29 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 27 |
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Workout Graph
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