Kevin Thornton 30:00 row
7,678
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 130 |
February 10, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,678 | 1:57.2 | 217 | 1044 | 522 | 26 |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 104 | 25 |
| 12:00.0 | 1,557 | 1:55.6 | 227 | 1070 | 107 | 26 |
| 18:00.0 | 1,563 | 1:55.1 | 229 | 1080 | 108 | 28 |
| 24:00.0 | 1,555 | 1:55.7 | 226 | 1070 | 107 | 28 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 25 |
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Workout Graph
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