Kevin Thornton 30:00 row
7,676
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 131 |
May 17, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,676 | 1:57.2 | 217 | 1044 | 522 | 27 |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 104 | 27 |
| 12:00.0 | 1,560 | 1:55.3 | 228 | 1080 | 108 | 28 |
| 18:00.0 | 1,570 | 1:54.6 | 232 | 1090 | 109 | 28 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 27 |
| 30:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 27 |
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Workout Graph
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