Kevin Thornton 30:00 row

7,676m

Meters

30:00.0

Time

1:57.2

Pace

522

Calories

Average Watts217
Calories Per Hour1047
Stroke Rate27
Stroke Count820
Drag Factor131

May 17, 2021 13:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,676m 1:57.2 217 1047 27
6:00.0 1,531m 1:57.5 215 1041 27
12:00.0 1,560m 1:55.3 228 1084 28
18:00.0 1,570m 1:54.6 232 1099 28
24:00.0 1,519m 1:58.4 210 1023 27
30:00.0 1,496m 2:00.3 201 991 27

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Workout Graph

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