Kevin Thornton 9000m row
9,000m
Meters
34:53.7
Time
1:56.3
Pace
615
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 941 |
| Drag Factor | 144 |
August 25, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.7 | 9,000m | 1:56.3 | 222 | 1065 | 26 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 26 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 27 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 26 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 27 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 27 |
| 3:51.2 | 6,000m | 1:55.6 | 227 | 1079 | 27 |
| 3:53.9 | 7,000m | 1:56.9 | 219 | 1053 | 27 |
| 3:50.6 | 8,000m | 1:55.3 | 228 | 1085 | 28 |
| 3:50.1 | 9,000m | 1:55.0 | 230 | 1090 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.