Kevin Thornton 4x2000m/3:00r row
8,000m
Meters
32:13.5
Time
2:00.8
Pace
537
Calories
| Rest Distance | 2,029m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,029m |
| Overall Time | 44:13.5 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 147 |
September 27, 2021 22:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.5 | 8,000m | 2:00.8 | 198 | 982 | 22 | |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 22 | |
| 7:34.1 | 2,000m | 1:53.5 | 239 | 1123 | 22 | |
| 7:34.2 | 2,000m | 1:53.5 | 239 | 1122 | 24 | |
| 9:25.2 | 2,000m | 2:21.3 | 124 | 726 | 22 | |
| r2,029m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.