Kevin Thornton 30:00 row
7,710m
Meters
30:00.0
Time
1:56.7
Pace
528
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 132 |
November 01, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,710m | 1:56.7 | 220 | 1057 | 21 |
| 10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 19 |
| 20:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 22 |
| 30:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 24 |
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