Kevin Thornton v10:00/r...2 row
7,597m
Meters
30:00.0
Time
1:58.4
Pace
512
Calories
150
Heart Rate
| Rest Distance | 1,069m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,666m |
| Overall Time | 35:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 133 |
November 03, 2021 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,597m | 1:58.4 | 211 | 1024 | 22 | 150 | |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 22 | 143 | |
| 20:00.0 | 5,097m | 1:57.7 | 215 | 1038 | 22 | 157 | |
| r: 5:00 | 1,069m | ||||||
| r1,069m |
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Workout Graph
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