Kevin Thornton 10:00 row
2,489m
Meters
10:00.0
Time
2:00.5
Pace
165
Calories
143
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 138 |
November 06, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 21 | 143 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 17 | 127 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 18 | 135 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 20 | 141 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 25 | 152 |
| 10:00.0 | 554m | 1:48.3 | 276 | 1248 | 29 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.