Kevin Thornton 30:00 row
7,074m
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 132 |
November 08, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,074m | 2:07.2 | 170 | 884 | 18 | 128 |
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 17 | 125 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 18 | 130 |
| 30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 19 | 131 |
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