Kevin Thornton 40:00 row
9,620m
Meters
40:00.0
Time
2:04.7
Pace
613
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 151 |
November 15, 2021 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,620m | 2:04.7 | 180 | 920 | 19 | 129 |
| 8:00.0 | 1,897m | 2:06.5 | 173 | 894 | 19 | 121 |
| 16:00.0 | 1,933m | 2:04.1 | 183 | 929 | 19 | 131 |
| 24:00.0 | 1,909m | 2:05.7 | 176 | 906 | 19 | 132 |
| 32:00.0 | 1,957m | 2:02.6 | 190 | 953 | 20 | 135 |
| 40:00.0 | 1,926m | 2:04.6 | 181 | 922 | 20 | 130 |
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Workout Graph
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