Kevin Thornton 40:00 row
10,182m
Meters
40:00.0
Time
1:57.8
Pace
689
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 133 |
December 16, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,182m | 1:57.8 | 214 | 1035 | 24 | 151 |
| 8:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 23 | 142 |
| 16:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 21 | 151 |
| 24:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 24 | 154 |
| 32:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 26 | 156 |
| 40:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 26 | 155 |
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Workout Graph
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