Kevin Thornton 40:00 row
9,403m
Meters
40:00.0
Time
2:07.6
Pace
615
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 140 |
May 04, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,403m | 2:07.6 | 168 | 879 | 23 |
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 25 |
| 16:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 25 |
| 24:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 25 |
| 32:00.0 | 1,473m | 2:42.9 | 81 | 578 | 19 |
| 40:00.0 | 1,894m | 2:06.7 | 172 | 892 | 24 |
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Workout Graph
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