Kevin Thornton 30:00 row

7,601m

Meters

30:00.0

Time

1:58.4

Pace

512

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate26
Stroke Count787
Drag Factor140

June 03, 2022 17:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,601m 1:58.4 211 1025 26
10:00.0 2,556m 1:57.3 216 1044 26
20:00.0 2,557m 1:57.3 217 1045 26
30:00.0 2,489m 2:00.5 200 987 26

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Workout Graph

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