Kevin Thornton 30:07 row
7,652m
Meters
30:07.3
Time
1:58.0
Pace
516
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 137 |
March 12, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 7,652m | 1:58.0 | 213 | 1031 | 26 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 30:07.3 | 25m | 2:26.0 | 112 | 687 | 8 |
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Workout Graph
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