Kevin Thornton v500m/2:00r...5 row
2,500m
Meters
8:41.9
Time
1:44.3
Pace
195
Calories
| Rest Distance | 2,275m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,775m |
| Overall Time | 18:41.9 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 32 |
| Stroke Count | 548 |
| Drag Factor | 138 |
June 07, 2024 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.9 | 2,500m | 1:44.3 | 308 | 1359 | 32 | |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 33 | |
| r: 2:00 | 482m | |||||
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 32 | |
| r: 2:00 | 477m | |||||
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 33 | |
| r: 2:00 | 448m | |||||
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 33 | |
| r: 2:00 | 447m | |||||
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 33 | |
| r: 2:00 | 421m | |||||
| r2,275m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.