Kevin Thornton 30:00 row
7,577m
Meters
30:00.0
Time
1:58.7
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
July 17, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,577m | 1:58.7 | 209 | 1018 | 25 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 25 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 25 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 26 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 26 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 26 |
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Workout Graph
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