Kevin Thornton 30:00 row
7,580m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
July 31, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,580m | 1:58.7 | 209 | 1019 | 25 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 25 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 26 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 26 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 25 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 26 |
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Workout Graph
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