Kevin Thornton 10000m row
10,000
Meters
44:16.9
Time
2:12.8
Pace
646
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
August 01, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:16.9 | 10,000 | 2:12.8 | 149 | 813 | 646 | 22 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 134 | 24 |
| 7:58.9 | 4,000 | 1:59.7 | 204 | 1001 | 133 | 24 |
| 8:43.3 | 6,000 | 2:10.8 | 156 | 837 | 130 | 23 |
| 11:00.2 | 8,000 | 2:45.0 | 78 | 567 | 127 | 19 |
| 8:38.3 | 10,000 | 2:09.5 | 161 | 853 | 122 | 24 |
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Workout Graph
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