Kevin Thornton 30:00 row
7,755m
Meters
30:00.0
Time
1:56.0
Pace
534
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
October 01, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,755m | 1:56.0 | 224 | 1070 | 26 |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 27 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 27 |
| 18:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 27 |
| 24:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 27 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 26 |
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Workout Graph
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