Lane Steele 36:00 row
6,624
Meters
36:00.0
Time
2:43.0
Pace
349
Calories
133
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 962 |
| Drag Factor | 108 |
October 21, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 6,624 | 2:43.0 | 81 | 577 | 349 | 26 | 133 |
| 8:00.0 | 1,465 | 2:43.8 | 80 | 573 | 77 | 26 | 127 |
| 16:00.0 | 1,430 | 2:47.8 | 74 | 554 | 75 | 26 | 130 |
| 24:00.0 | 1,488 | 2:41.2 | 83 | 587 | 79 | 27 | 134 |
| 32:00.0 | 1,490 | 2:41.0 | 84 | 588 | 78 | 27 | 138 |
| 36:00.0 | 751 | 2:39.7 | 86 | 595 | 40 | 28 | 140 |
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Workout Graph
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