Lane Steele 35:31 row
7,022
Meters
35:31.9
Time
2:31.8
Pace
384
Calories
148
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 984 |
| Drag Factor | 128 |
November 27, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.9 | 7,022 | 2:31.8 | 100 | 644 | 27 | 148 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 27 | 134 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 28 | 145 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 | 146 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 28 | 151 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 27 | 146 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 28 | 153 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 29 | 157 |
| 35:31.9 | 98 | 2:42.7 | 81 | 579 | 23 | 154 |
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Workout Graph
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