Lane Steele 1:13:30 row
13,022
Meters
1:13:30.7
Time
2:49.3
Pace
675
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 1999 |
| Drag Factor | 95 |
December 13, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:30.7 | 13,022 | 2:49.3 | 72 | 547 | 675 | 26 | 120 |
| 10:00.0 | 1,709 | 2:55.5 | 65 | 522 | 87 | 26 | 108 |
| 20:00.0 | 1,754 | 2:51.0 | 70 | 540 | 92 | 26 | 115 |
| 30:00.0 | 1,790 | 2:47.5 | 74 | 555 | 92 | 27 | 119 |
| 40:00.0 | 1,793 | 2:47.3 | 75 | 557 | 94 | 27 | 123 |
| 50:00.0 | 1,766 | 2:49.8 | 71 | 545 | 91 | 27 | 122 |
| 1:00:00.0 | 1,794 | 2:47.2 | 75 | 557 | 93 | 28 | 124 |
| 1:10:00.0 | 1,779 | 2:48.6 | 73 | 551 | 93 | 27 | 122 |
| 1:13:30.7 | 636 | 2:45.6 | 77 | 565 | 33 | 27 | 127 |
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Workout Graph
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