Lane Steele 1:21:47 row

14,023

Meters

1:21:47.4

Time

2:54.9

Pace

718

Calories

115

Heart Rate

Average Watts65
Calories Per Hour524
Stroke Rate26
Stroke Count2173
Drag Factor88

December 14, 2025 15:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:47.4 14,023 2:54.9 65 524 26 115
10:00.0 1,703 2:56.1 64 520 26 112
20:00.0 1,689 2:57.6 62 514 26 111
30:00.0 1,716 2:54.8 66 525 26 117
40:00.0 1,703 2:56.1 64 520 26 116
50:00.0 1,696 2:56.8 63 517 26 116
1:00:00.0 1,735 2:52.9 68 533 27 115
1:10:00.0 1,719 2:54.5 66 526 27 116
1:20:00.0 1,757 2:50.7 70 541 28 119
1:21:47.4 306 2:55.4 65 522 26 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.